# EatPedia — The Food Encyclopedia That Connects Nutrition, Safety & Fast Cooking

Welcome to EatPedia (https://www.eatpedia.in), an authoritative food encyclopedia and culinary nutrition guide covering 740+ whole ingredients, herbs, spices, seaweeds, fungi, and proteins.

## What is EatPedia?
EatPedia organizes edible categories—from everyday staples to rare botanical superfoods—and turns each entry into practical kitchen intelligence:
- Accurate macronutrients, calories, vitamins, and minerals per 100g.
- Safe food-handling instructions and toxicity prevention.
- Clinical contraindication flags and "avoid groups" (e.g. pregnancy, kidney conditions, hypertension, blood thinner medication).
- Flavor affinities and culinary pairing suggestions.
- Fast stovetop and raw recipes under 30 minutes.

## Core Navigation & Explorers
- **Food Catalog**: https://www.eatpedia.in/food
  Browse across 20+ botanical and culinary categories including Fruits, Vegetables, Grains, Legumes, Nuts & Seeds, Culinary Herbs, Aromatic Spices, Fermented Dairy, Seafood, Poultry, and Red Meats.
- **Recipe Explorer**: https://www.eatpedia.in/recipes
  Discover wholesome breakfast, lunch, and dinner recipes made with fresh ingredients in under 30 minutes.
- **Compare Tool**: https://www.eatpedia.in/compare
  Side-by-side nutritional, micronutrient, and caloric comparison of multiple foods.
- **Food Facts Feed**: https://www.eatpedia.in/food-facts
  Surprising scientific trivia, culinary history, and nutritional mechanisms.
- **Circadian Nutrition Planner**: https://www.eatpedia.in/planner
  Meal scheduling tailored to metabolic rhythms and circadian digestion.
- **Special Health Conditions**: https://www.eatpedia.in/special
  Filter ingredients safely for diabetes, hypertension, gout, pregnancy, and acid reflux.
- **About EatPedia**: https://www.eatpedia.in/about
- **Contact Us**: https://www.eatpedia.in/contact

## Machine-Readable Resources
- Sitemap: https://www.eatpedia.in/sitemap.xml
- LLM Index: https://www.eatpedia.in/llms.txt
- Extended Knowledge Base: https://www.eatpedia.in/llms-full.txt
- MCP Server Card: https://www.eatpedia.in/.well-known/mcp/server-card.json
- Robots Policy: https://www.eatpedia.in/robots.txt (Content-Signal: search=yes, ai-train=no)

## Contact Information
- Organization: EatPedia
- Email: contact@eatpedia.in
- Telephone: +91-9876543210
- Official Website: https://www.eatpedia.in