# EatPedia

> EatPedia is a culinary and nutritional encyclopedia documenting over 740 whole foods, safe food-handling guidance, dietary contraindications, flavor pairings, and under-30-minute stovetop recipes.

## Overview
EatPedia bridges nutritional science, medical contraindications, and everyday cooking. Each food item in the encyclopedia features complete macronutrient breakdowns, micronutrient density (vitamins and minerals), scientific botanical taxonomy, cultural culinary context, recommended cooking pairings, and a 4-tier safety evaluation system (Safe, Caution, Restricted, Avoid) with specific avoid-groups (e.g., pregnancy, CKD/kidney disease, hypertension, anticoagulant medication).

## Core Website Endpoints
- [EatPedia Homepage](https://www.eatpedia.in/): Interactive food explorer, daily featured foods, and quick meal shortcuts.
- [Food Catalog & Encyclopedia](https://www.eatpedia.in/food): Hierarchical browsing by category (Fruits, Vegetables, Grains, Legumes, Nuts, Herbs, Spices, Dairy, Seafood, Poultry, Meats, etc.).
- [Quick Recipes Explorer](https://www.eatpedia.in/recipes): Fast recipes categorized by meal type (Breakfast, Lunch, Dinner) under 30 minutes with nutritional snapshots.
- [Food Comparison Tool](https://www.eatpedia.in/compare): Side-by-side nutritional, caloric, and micronutrient comparison across 2 to 4 food items.
- [Food Facts & Science Trivia](https://www.eatpedia.in/food-facts): Verified dietary science facts, botanical trivia, and culinary chemistry insights.
- [Circadian Nutrition Planner](https://www.eatpedia.in/planner): Meal timing engine aligning digestive biology and macronutrients with circadian rhythms.
- [Special Health Conditions](https://www.eatpedia.in/special): Targeted nutritional guides for diabetes, acid reflux, gout, hypertension, and pregnancy.
- [About EatPedia](https://www.eatpedia.in/about): Mission, editorial standards, and nutritional research methodology.
- [Contact & Editorial Team](https://www.eatpedia.in/contact): Communication channels, feedback, and verified contact points.
- [XML Sitemap](https://www.eatpedia.in/sitemap.xml): Machine-readable index of all 860+ pages.

## AI & Agent Access
- Markdown Homepage: [https://www.eatpedia.in/index.md](https://www.eatpedia.in/index.md) (or send header `Accept: text/markdown`)
- MCP Server Card (SEP-1649): [https://www.eatpedia.in/.well-known/mcp/server-card.json](https://www.eatpedia.in/.well-known/mcp/server-card.json)
- Full LLM Documentation: [https://www.eatpedia.in/llms-full.txt](https://www.eatpedia.in/llms-full.txt)
- Content-Signal: search=yes, ai-train=no

## Contact Information
- Email: contact@eatpedia.in
- Phone: +91-9876543210
- Organization: EatPedia